benefits of drinking lemon herbal tea Vitamin C and antioxidants in whole lemons can combat free radical damage. Free radical damage caused by UV exposure primarily or environmental toxins. Free radicals affect most of the symptoms of aging. Intake of antioxidants can help offset this damage, minimize wrinkles. In addition, lemon juice can be applied to the stain spots can reduce the signs of aging and scarring. Lemon water is also known to help the cleansing toxins from the blood, helps maintain the skin without blemishes.
Accelerate the healing process
Ascorbic acid, known as vitamin C, found in lemon helps speed the healing of wounds and is an essential nutrient in the maintenance of connective tissue, bone and cartilage healthy. As mentioned above, vitamin C also have anti-inflammatory effects. In short, vitamin C is an essential nutrient in the maintenance of good health and recovery from stress and injury.
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